Driven is a fitness concept developed by Chandalae Lanouette. Directly characterized by it’s name, this class is driven by beat, emotion, cardio, and strength. It fuses rhythmic cardio and dynamic mat based toning sequences, by utilizing ankle weights, bands and other props to target core, arms, glutes and legs. Its repetitive, progressive, and choreographed upper body/arm sequences, with 3 lbs weights and wrist weights, aim to work the muscular structure of the full upper body.