Up Next in BALLET FIT THEORY

• 

  51:32

  Ballet Fit Theory | Full Body | Augus...

  Ballet Fit Theory | Full Body | Augus...

  Equipment needed: 2 3 lbs dumbells, a wrapped band (optional), wrist/ ankle weights (optional).

• 

  38:53

  Ballet Fit Theory Live Class | Full B...

  Ballet Fit Theory Live Class | Full B...

  Equipment needed: 3 lb weights, unlooped theraband (you can also do without), ankle weights (you can also do without)

• 

  48:26

  Ballet Fit Theory Live Class | Full B...

  Ballet Fit Theory Live Class | Full B...

  Equipment needed: Two 3 lbs hand weights Optional: 1 - 1.5 lb Ankle/ Wrist Weights