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Ballet Fit Theory Live Class | Full Body | October 2020
BALLET FIT THEORY
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38m
Equipment needed: 3 lb weights, unlooped theraband (you can also do without), ankle weights (you can also do without)
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Ballet Fit Theory Live Class | Full B...
Equipment needed: Two 3 lbs hand weights Optional: 1 - 1.5 lb Ankle/ Wrist Weights